These are important distinctions, Teri! To understand mindfulness and live life mindfully can be a game changer for those whose relentless pursuit of goals and attainment in the external world leave little time to appreciate the beauty of the roses and the smell of the coffee. IMO, life is so much more fulfilling and enjoyable when these tiny perfect moments loom large in our awareness. Looking forward to reading more!
Love the beautiful work you’re doing!! 💖💖💖
this means the world to me. Thank you.
These are important distinctions, Teri! To understand mindfulness and live life mindfully can be a game changer for those whose relentless pursuit of goals and attainment in the external world leave little time to appreciate the beauty of the roses and the smell of the coffee. IMO, life is so much more fulfilling and enjoyable when these tiny perfect moments loom large in our awareness. Looking forward to reading more!
Thank you so much! Tiny moments of joy are everywhere, inside every moment. If we only just notice them and appreciate them and celebrate them!
Here's to a lusciously mindful life!
Everything said here is true to my experience as well (at least through the first three exercises unlocked to date)!